We all have those friends or colleagues who seem to feed on your positivity and tap into your life source and drainView full post »
When I was in the eighth grade I was 5 feet tall and weighed 132 pounds. Over the summer I had a massive growth spurtView full post »
I always thought I wanted to be a fashion designer. When I was little, I made clothes for my Barbies, and as I grew IView full post »
The feeling of lack, what is it?
It is when you feel like you aren’t enough or don’t have enough to be who you reallyView full post »
I think about success a lot. I wonder what it means to be successful and I want success of my own. I think we all wantView full post »
I used to be able to do the splits. All three ways. I was shockingly limber when I was eighteen. I used to sit inView full post »
It always surprises me how long it takes for me to get my groove back after a break. The holidays this year wereView full post »
Have you ever wondered why certain things upset you or make you angry? Or why certain people seem to know exactly howView full post »
We all have something that makes us sparkle. There is a switch within us all that when it flips, we shine.
For a longView full post »
This is an excerpt from a book I am working on about finding and living a life of meaning and purpose. I hope youView full post »
Well, it’s that time again. Our country’s electoral process is a unique character builder for us all. WeView full post »
Here is some food for thought.
Nourishing your body with beautiful healthy food is essential for wellbeing. However,View full post »
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