Searching for Your Bliss: A Few Tips for Getting Unstuck

Tips for Searching foryour Bliss by Christine Rose Elle

If you feel stuck on the journey to finding your bliss, consider changing your relationship to your situation.

Lets face it, we all get our fair share of cards. But lets not stack this deck against ourselves. Self-sabotage plagued me for years. I didn’t even know I was preventing myself from living my best life. I was convinced I was a victim. The deck felt stacked. One day I decided to stop bitching about my cards and try something a little different. I changed my relationship with my cards. Turns out my hand wasn’t shitty at all, I was just so wrapped up in thinking it was.

There are blessings everywhere. A meaningful purposeful life is what you make it. So dig in, design your bliss, put it on paper and make it work for you.

Here are some essential tips when searching for your bliss:

Never, ever wait for inspiration to strike you. That is not where it happens. Inspiration happens in the moment, doing what you love.

You don’t have to be a fully healed healthy person to begin your bliss. Just begin, make mistakes. Be the glorious imperfect person you are.

Even though the process of passion discovery has steps, it is not linear. You don’t conquer one aspect then move on. This is a lifestyle. Elements will flux.

Be flexible. Living an inspired lifestyle means flexibility and attention to your overall well-being. We are human. We err. We fail and we get back up. We have great days that feel wonderful and we have days in which we wish we could stay in bed and not deal with the world. That is the human experience.

Don’t try to solve your problems first. Awaken to your situation mindfully, some stuff will just work out naturally. Trust that solutions will come to you.  Following your bliss does not mean that you will finally get there and all your problems will be solved and then you will be in raptures. No such animal.

♥  Place a high value on your life and living it in a way that cherishes yourself so deeply that you inspire others. It means choosing your reactions to the good and bad stuff in your life. It means developing a new relationship to your life, and the cards you have been dealt.

Finding your bliss is fun, getting to know yourself is fun. Underneath your victim story was an amazing, wonderful, talented woman dying to come out. Invite her to the party.

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How to Make Your Relationships More Loving

Navigating important relationships can be a challenge. Even in the best of circumstances we all at some point get activated and go unconscious.

What do I mean by unconscious? I mean the state in which you are no longer choosing your behavior, but instead reacting from a place of emotional memory. The state in which you have entered flight, fight or freeze mode. When you are no longer in control and your emotions have you instead of you having them.

Maybe you recognize yourself in this state but chances are the cognizance of your behavior is buried in the murky shadow. But others can see it. Just as easily as you can see it in them. If Peter Pan could have seen his own shadow he wouldn’t have needed Wendy to point it out? But before you go analyzing the possible co-dependency of Peter Pan and Wendy, lets take moment to simply look at some important questions.

 

In how many of your relationships do you feel uplifted?

How safe you feel in your friendships?

How safe does it feel to share your ideas and vulnerabilities?

Which ones do you not feel safe in and why?

How can we be loving toward friends and family in a way in which you both feel validated and loved?

Why is it painful for you to not be heard?

How much of your sadness in relationships come from wanting to have a measure of control over the way people see us?

Is that a fair thing to ask?

What is the expectation of the relationship?

Are your expectations setting you up for disappointment?

Is there a measure of your expectations that you can release, let go and accept as your want, not theirs?

 

To allow someone to inspire you in relationship is a beautiful thing because it requires vulnerability. It requires surrender not knowing everything, and allowing, and recognizing thoughts and feelings. It requires acceptance of others and self.

Exploring difficult relationship questions can feel overwhelming, so be sure to tackle them with loving kindness toward self.

A self love and gratitude practice will help supply a healthy foundation of your relationships.

If the relationship is toxic, it may be time to make a plan for limiting the toxic exposure.

Remember, you are going for loving and reciprocal not co-dependent and controlling.

It other words, it is up to Peter to search for his own shadow. And it up to Wendy to look for hers. Then they can both share the nurturing as well as the excitement and adventure.

After all that is the stuff fantastic relationships are made of.

 

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The secret of letting go

Letting go of something important can be one of the most painful experiences.

We willingly hold onto things because we are afraid to feel the feelings of discomfort, change or the unknown.

I have held on to beliefs, jobs, and relationships way past their expiration dates. Long past when they felt healthy, inspiring or good for me. The reason was,  I had no skills at recognizing my true feelings, and acknowledging the truth of the reality. I always seemed to cling to the “possibility” of change in the situation or the belief that other person might change.

I assure you, the pain of trying to change or outlast a tired relationship, or job is a ticking time bomb to your psyche and thrivant well-being.

I never felt comfortable simply tossing to the wind something in which I had put so much time and investment. Instead I unconsciously wasted years of my precious energy in exchange for the comfort of avoidance.

Before I could feel okay about walking away, I had to get good at one thing in order to have the courage to make necessary and significant changes and face the scary unknown.

Clarity. I needed to get good at recognizing my honest feelings and getting clear on what I really truly wanted from my life.

Before I met my husband, I was in a relationship with a good man. He had lots of wonderful qualities, but there were aspects of our relationship that at best were co-dependant, and at worst downright dysfunctional.

I kept clinging to the “potential” of the relationship. I knew that he was capable of so much more than what he was living up to.

I had placed so much of my expectation on him, our relationship, and the way I wanted it all to unfold, that I had lost all sense of the reality of what it really was. Two people who wanted different things.

At the time, I didn’t understand that it really wasn’t any of my business what he did or didn’t do with his life situation. It wasn’t up to me to manifest his life.

I had carelessly made it my business to govern someone else and their choices, not realizing that those were not my choices to make. And worse, I avoided my own life choices to oversee his. He never asked me to do this. Moreover, he didn’t want me to fix him.

All it did was create conflict, resentment and perpetuated our co-dependency.

I would agonize over the quality of the relationship. I had lots of “if only he would ___, then I could be happy,” moments. Always a dreadful mistake to pin your happiness on the behavior of someone else.

It wasn’t until I was in a “last straw” situation that I woke up to the fact that there is only one person on the planet responsible for my life and happiness. Me.

So I dropped the rope.

I chose to cut the last frazzled bit of remaining tether, and decided to take care of my own needs.

I chose to face the fear of being alone, the discomfort of having to take full responsibility for my own reality and ya know what?

When I let go of the “victim” stance I had invested in, and so dearly loved, I was blown away by one particular feeling. Empowerment.

And I liked it.

Letting go means you soberly, clearly look at a difficult situation with the eyes of unemotional truth. And most importantly, know this: Letting go will clear the cobwebs away to reveal your vision of what you really want.

Once you know what you want, you can take the baby steps you need to support those wants.

No one is saying it is easy. But staying in a destructive soul destroying situation of any kind without a lifeboat, or the light of a clear vision at the end of a tunnel, is choosing to stay willingly blind. Avoiding the reality will be more painful in the end.

And, are you willing to sell your one precious life so desperately short? I hope not, because you have so much more to offer and share.

When I chose to face the truth of the relationship, and ultimately kiss it goodbye, I made room for exactly what I wanted. Me, thriving, loving my life fully, and sharing that vibrance with people.

Amazing how that works.